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My Blackhorse Lane jeans have a William Morris print on the inside pockets with a quote that I first remember … More

Podcast – Desert Island Discs – Lord Alf Dubs

Lord Alf Dubs has been in the news in recent days speaking about the Labour government’s new plans to tackle … More

When I was a young boy, one night as I was looking up at the sky I said to my … More

I have always struggled with different questions about identity: who am I, what am I meant to be doing in … More

For the past two years, I’ve been fortunate to be a part of a small group of men meeting once … More

A few years ago I walked past the old Vitsoe shop on Duke St. in London and a sign in … More

The other day I was looking for the definition of ‘confide’ when I came across this image and the Wikipedia … More

Even though My Excerpts is currently a website that only I can use, I’ve always imagined making it available to … More

“If you want to change the world, go home and love your family.” – Mother Theresa

Last year I wrote to Arianna Huffington after listening, more than once, to her podcast interview with Tim Ferris (it … More